Athletes train their body and practice their strategy, but they also need to train their mind and practice their thoughts. That is what Kristofer Kracht, Mental Performance Coach at South Dakota State University, does for the student athletes at SDSU.
Kristofer joins the podcast to talk about how our thoughts drive performance and how we can shape our thoughts to inform our emotions and improve our physical performance. This applies not just to sports, but to business and your personal life. Kristopher shares how he convinced an old-school coach, and previous Leadmore Podcast guests, John Stiegelmeier, to take a chance on a mental performance coach and how he created he is own role at SDSU. Lastly, Kristofer and John discuss the power of visualization and how you can manifest your greatest dreams into reality.